01 – 5 Tiny Changes That Can Make You More Productive


02 – 5 Tiny Changes That Will Make You Happier


03 – Do This for Just 1 Minute a Day and Your Life Will Change


04 – How to Apply Kaizen in Your Relationships

05 – How to Break a Bad Habit in 3 Easy Steps

06 – How to Create New Habits in 3 Easy Steps


07 – How to Get Rich by Saving Tiny Bits of Money


08 – Small Things You Should STOP Doing Right Now


09 – The Kaizen Approach to Dieting


10 – You’ve Been Writing Goals All Wrong